![]() Girls), divided into 4 groups: male athletes from the control group (n = 10, mean age 14.88 ± 1.29 years), male athletes from the experimental group (n = 14, mean age 13.72 ± 1.15 years), female athletes from the control group (n = 14, mean age 15.69 ± 1.00 years), and female athletes from the experimental group (n = 14, mean age 13.41 ± 1.68 years). ![]() This study included 52 young athletes (24 boys and 28 The aim of this study was to establish the effect of trainability on the physical fitness of adolescent athletes as a consequence of an applied training program adequate to the age and sports experience of the athletes. The earlier the level of trainability is identified, the more effective the sports training of the athlete will be. Interpolated reference values can be applied in order to evaluate European children andĪdolescents of all ages until the missing values are established by experimentalĪthletic talent represents a high level of trainability in a certain type of Jump, 4x10m SRT, and 20m SRT showed linearity, which sharpens between the ages ofĩ and 13, and is probably connected with puberty. The combined percentile curves for handgrip strength, standing long To assess the results from the Alpha-fit test battery of children and adolescents from 5 toġ8 years of age. The interpolated percentile scores obtained can be applied With regard to the 20m SRT in order, thereby, to produce a full set of norms with theĪppropriate interpolations. Similarly, other international references were combined Of age in relation to the following tests: handgrip strength, standing long jump, andĤx10m shuttle run test (SRT). ![]() Interpolated in order to propose percentile scores to close the gap from 9.9 to 12.9 years ![]() The recently availableĮxisting European normative values for children and adolescents were linearly This study was to propose interpolated physical fitness percentile scores in children andĪdolescents for the main tests in the Alpha-fit test battery, which can be temporarilyĪpplied until this gap is filled in by experimental research. However, there is a reference gap between some of the ages. One of the most widely applied physical fitness test batteries in Europe is Physical fitness has been shown to be a major health factor in both children andĪdolescents. ![]()
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